Clinical Pilates
If you are looking for Pilates in the Hawkesbury area, our team is here to help!
Our pilates sessions can help you practice controlled connection to your posture and movement within a supervised clinical setting using a reformer and also incorporating mat work.
Improve your strength, coordination and flexibility with clinical pilates sessions.
How Can Pilates Help?
- Neck pain and headaches
- Shoulder pain
- Lower back pain
- Persistent pain
- Post operative rehab
- Hip & Knee Pain
Pilates Programs
Private Pilates Sessions
Private sessions: $60 each
Pack of 5 sessions: $285
Pack of 10 sessions: $550
This includes a full assessment of your posture and goal setting.
Semi-Private Pilates Sessions
Semi-Private Pilates Sessions (3 people MAX): $40 each
School term / 10 weeks – $350 (includes an initial private assessment if you haven’t had one)
Semi private classes can be booked and paid as you go, or you can sign up for a term.
This is an option once you have had a private session to ensure your assessment is thorough and you are set up to safely engage with the semi-private setting.
Meet Your Pilates Instructor
Elliot Harris
Pilates Instructor & Remedial Massage Therapist
Proudly Partnering With
We Are A Preferred Provider For
